Where Your Journey Matters

"I Didn't think getting back on the trail was possible.
Thank you! Thank you! Thank you!"

"Thanks to Dr. Robbie I was able to run ultra marathons
without shin splints."

"Dr. Robbie helped me reverse over eight years of pain in one year and continues to be an invaluable mentor."

Fully Personal Care

I have worked with over 500 patients throughout my training and career. 

The one universal truth? Each and every body is different - and should be treated that way.

meant to meet you where you are

Some of your sessions may need to be focused more on chronic pain or stress relief. 

Others may need to be more challenging to ready your body for peak performance.

My passion is working with you to craft a treatment plan that works for you and your goals!

Our Program

This 4-Step Formula Will find your cause of pain and treat it at the source 

Personalized Eval

The body is a map. The key to long-term wellness is following that map and listening to it. Together, we'll move through your physical history, movement analysis, palpation, and several special tests...all designed to craft a unique care plan to resolve your specific issues.

Implement Your Plan

Each session we'll check-in on your body to ensure we're making real progress bases on your specific needs and goals and to ensure we conduct all our exercises and therapies with efficient and safe form.

A Take Home Roadmap

Once the plan of care is established and improvements have begun, it is important as a patient that you have a "roadmap" to take home with you. With videos from the session with cues that helped with a breakthrough and/or notes tailored to your progress, your plan will be easy to access using your phone or computer at home! 

ALWAYS Listen to the Patient

By this point we'll be able to assess to what extent the plan of care has improved your life based on feedback from listening to YOU. During our time together, there may be deviations to the plan because life happens! But we will always discuss why it's okay to deviate as long as your current holistic health is the priority. Once you're satisfied with your quality of life, I'll help you make sure the simple changes to your existing habits fit into your routine and is sustainable, so you can feel better without needing me there indefinitely.

Though if you ever want to pop in for some maintenance, you're welcome!

Included With Your Individual Plan...

A Variety of tools to treat you

Physical Therapy
Anti-Deskwork Protocol
Return to Sport
Athletic Gains
Myofascial Release
Soft Tissue Work
Cupping Therapy
Dry Needling

Trusted By Our Patients

  • I quite literally cannot speak highly enough of Jacob - there just aren’t human words. As someone who grew up dancing competitively with a very demanding schedule, I developed habits that have lead to pain & limitations as an adult. As an older dancer now with a history of more injuries than I’m inclined to admit, I've worked with many physical therapists from all over the state, but Jacob stands out as a beacon of light. Most of the time, PTs give me generic treatments & exercises without taking into consideration my goals & my body as a dancer. His personalized approach to treatment has been more than I could have ever dreamed of. Jacob's dedication, expertise, and positive attitude have been instrumental in my ever-evolving recovery journey. Most PTs & MDs tell me to “just stop dancing” but Jacob understands that I am a whole person who just wouldn’t be happy without dance. His attention to not only the body but the mind, heart, & soul is what will keep me coming back to him forever. Even when I go to my session during a bad day, I leave in a better mood from just being around him. Thanks to him, I feel stronger, more confident (not just in my physical abilities but also myself as a person), and dancing again without the constant fear of a career ending injury. I HIGHLY recommend Jacob to anyone in need of a physical therapist. He's truly a God send & a lifesaver! On a scale of 1-10, he’s infinity.

    Kristin

  • I had been experiencing chronic pain in my legs, back,and shoulders for years, and I had no idea where to start or even how to ask for help. I constantly contemplated the thought of going to a chiropractor, but at the time I did not have insurance that covered such service. I ended up booking a first consultation with Jacob robbie. After a consultation I was a little skeptical, but also a little anxious, so I decided to continue because I genuinely wanted to see how things would go. Jacob Robbie, from that day on became an angel to me. After noticing my incorrect posture, my pelvic tilt that was causing me back pain, as well as acknowledging my highly physical job, the pain and inflammation that it was causing in my shoulders, he did his utmost to help me learn stretches, exercises, and simple mental practices that would help soothe my ailments. Over the past year of working with him, my posture has improved drastically, I no longer have the pelvic tilt, and I am much more in tune with my mind to muscle connection and acknowledgment of pain. He helped me reverse over eight years of pain in one year and has continue to be an invaluable mentor when it comes to my physical health. Jacob Robbie will forever be the physical therapist that changed my entire outlook on the possibility of what you can truly change for yourself and I am forever grateful for everything that he taught me. I never could’ve asked for a better physical therapist.

    Yvonne

  • My experience with Jacob has been exceptional. Upon seeking care for a recurring issue of severe shin splints, I was immediately impressed by Jacob's comprehensive approach and reassuring attitude. As an ultra-marathoner grappling with this chronic problem, I was relieved to find a practitioner who not only addressed the immediate injury but also delved into its root causes. Rather than resorting to generic solutions, he conducted a gait analysis and a series of targeted strength assessments - allowing him to tailor a recovery plan for both my acute pain and long-term prevention of re-injury. Under Jacob's guidance, comprising strength training, mobility exercises, and dry needling therapy, I regained the ability to engage in high-volume training and long-distance racing, including two podium finishes. I wholeheartedly recommend Jacob to any athlete seeking recovery from injury or a comprehensive plan for injury prevention, or recovery maintenance.

    Katie

  • After breaking my shoulder, Jacob was absolutely instrumental to my recovery. I spent a few days a week with him for a few months, and he very quickly helped me to regain my range of motion and strength in my arm. He is very knowledgeable and takes an active interest in your recovery. Since my initial PT work for my shoulder, I have visited him on many additional occasions to help me with other imbalances and he has provided quick and apt solutions.

    This isn't just a job for Jacob--He takes great satisfaction in his ability to heal people and get them back to 100%. If you want results from someone who truly cares about seeing you get better, Jacob is the person to see!

    Alan

  • I had a really great experience working with Jacob. I was having a lot of shoulder pain, to the point where I had to pick up my arm to move it at night. My girlfriend suggested physical therapy, but I didn’t really believe in it before. I have a very physical job, and I really started to see the effects of lack of function in my arm. I eventually gave into my girlfriend’s suggestions, and I’m so glad that I did. My pain and mobility improved quickly when I started working with Jacob, and now I don’t have any problems with my shoulder. I can lift weights and work without any issues. I would definitely go back and see him again for any future pain.

    Leo

  •  initially met Jacob because I was accompanying my boyfriend on his physical therapy sessions. I was so impressed by his dedication to his work, his expertise, and his ability to tailor a specific program to the specific needs of his patient. I had been working with a different physical therapist before for some ankle issues, but I was discharged a bit early and still experienced a lot of pain and some limited mobility. I decided to schedule a consultation with Jacob and am very glad that I did. In a shorter period of time, he has really helped me with ankle issues that I have been dealing with for a while. I also appreciate that he has a solid knowledge of exercise and weightlifting, so he has been able to help me adjust exercises to suit my needs. In addition to working on existing injuries, Jacob has also helped me develop warmups for weightlifting that help with mobility and muscle activation. After experiencing a PT practice that felt a bit factory-like, I have been really pleased with Jacob’s patient-centered approach and his passion for his work.

    Rachel

Ready to Finally Move and Feel Great Again?

Frequently Asked Questions

What can you expect from the initial consultation?

To put simply, you can expect the formation of a roadmap through specific checks related to your pain and/or dysfunction formed by your story/history, movement analysis, palpation, and special tests. This road map will serve to both build the first steps of treatment moving forward and compare progress to in the future. 

What should you wear?

I recommend athletic, loose fitting clothing that allow you to feel comfortable doing movement and allow me to get to the areas I need to get to in order to help out.

How Long are the sessions?

The initial evaluation must be 60 minutes in order for me to form your plan of care with specificity and individualized care. From there, I offer either an avenue of follow ups with 60 minute treatments or an avenue that will be 30 minutes depending on a multitude of factors. As always, I am committed to working with your needs to find whichever avenue is both effective and accessible.

Do I accept health insurance? 

I operate as a cash-based (out of network) rather than accepting insurance directly. This approach allows me to offer a higher standard with 1-on-1 sessions for longer periods of time, individualized care, and a direct patient-therapist relationship.

Unlike other clinics who take insurance that juggle multiple patients within a one hour time period, I only see one patient at a time. While this may mean a patient pays out of pocket, it often leads to more efficient and effective outcomes, which could save money in the long run.

For those with insurance, I could offer a superbill for potential reimbursement if the insurane company reimburses out of network specialists. I am committed to working with you to find a care and payment strategy that makes your therapy accessible. 

Do I accept credit cards, debit cards, HSA cards, cash, or checks?

Yes to all of the above.

What is my cancellation policy?

The cancellation policy within 24 hours is full price due to the fact this is 1-on-1 treatment with a reserved time for the room and the therapist specifically for you. I understand extenuating circumstances may happen, but I kindly ask for your cooperation to avoid late charges and enable me to offer your time slot to another patient who may need it. 

Ready to get started?

1829 E Franklin Street Suite 200c Chapel Hill, NC 27514

TEXT Me Now...

919-275-0895

What is Physical Therapy?

Physical Therapy is best defined as a pursuit of long-term treatment plans of musculoskeletal injuries and movement dysfunctions. Whether you are recovering from a previous surgery, have chronic pain, or need help with sports specific exercises, it is my privilege to act as your guide and empower you to a better standard of health each step of the way. As a patient, you can expect the Physical Therapy standards offered at BackInMotion will encompass a wide variety of hands on and exercise/routine interventions tailored to you that will assist in getting you BackInMotion. 

What is An Anti-deskwork protocol?

Sitting all day at a screen and depriving your body of natural movement and variation is likely hurting you and an anti-sitting protocol might provide more for your wellbeing than many other interventions marketed to you on the internet.

For those feelings of vague aches and pains from hours sitting in front of a computer or phone screen, you may need a mobility routine that can fit sporadically throughout the day or at the beginning and end of work days. I will help you develop these to address these dysfunctions.

In addition to this, I'll provide a full ergonomic assessment of your workspace and bed to help prevent further dysfunction and pain... everything from posture, sleep position, all the way to your everyday furniture.

These routines and ergonomic changes combined with hands-on interventions can help to improve the aches and pains associated with the normal workday.

How do you "return to your sport" safely?

When we view the typical Physical Therapy environment, often times patients will be prescribed a "cookie cutter" approach that is meant for returning to basic activitivites such as prolonged sitting, standing, and walking.

In this "typical PT" place it might be standard practice for your Doctorate of Physical Therapist to never look at your ability to hop, land, jump, run, sprint, and change directions before clearing you to practice or play again.

This “practice” is frankly unacceptable. And is not the standard you deserve for returning to competition or recreational sport where your body has demands of an unpredictable environment.

As your physical therapist, I will develop exercise plans that include every single movement your sport demands of you, whether the sport is for recreational or competitive use.

How do you improve athletic performance?

In order to improve athletic performance, you must practice the way that you play. A poor and frequent example of how aesthetics obsessed training have affected this standard negatively is by having athletes feel like they have to train like a body builder at all phases of a season. At BackInMotion, every athlete will have a clear “why” for what they are doing dependent on what their demands of sport are, what part of the season they are in, and what areas of physical performance needs improvement. 

What is Myofascial release?

The fascia is a web of connective tissue that surrounds muscles, bones, and organs. When it becomes tight or restricted, it will likely cause you pain and limited movement.
Myofascial release involves me using my hands with specific technique to stretch and soften your fascia, leading to increased mobility and reduced pain (and likely--strong feelings of relaxation).

What is Soft tissue work?

Soft tissue work involves various techniques, such as massage, to manipulate your muscles and other soft tissues of the body. This treatment aims to reduce your muscle tension, improve blood flow, and relax you deeply. It can be particularly effective in treating conditions like muscle strains, stiffness, and chronic pain.

What is Cupping?

Remember those interesting looking bruise-like marks Michael Phelps had on his back one time during the Olympics?
Presumably this came from Cupping Therapy--an ancient form of alternative medicine that involves placing special cups on your skin to create suction. This technique promotes blood circulation, relieves muscle tension, and can improve overall well-being.
I often "cup" as a complement to other physical therapy methods to drive optimal results for you.

What is Dry needling?

Functional Dry Needling® (FDN) is where I insert a tiny monofilament needle (or several!) into a muscle to immediately release shortened bands and decrease trigger point activity.
This can help resolve your pain and muscle tension, and will promote healing.
This is NOT traditional Chinese Acupuncture, but is instead a medical treatment that relies on a medical diagnosis to be effective. 

More About Dr. Robbie

My name is Jacob Robbie.

I grew up in South Florida, and I graduated from FIU with a Doctorate of Physical Therapy. 

I have also received two certifications in Dry Needling (Cert DN).

I love soccer, hockey and reading -- and I'm falling more in love with the Triangle every day.

I have extensive work experience with patients experiencing:
-- Long-term chronic pain cases
-- Chronic back/neck pain from sedentary occupation
-- Patients recovering from past and/or ongoing trauma(s)
-- Patients with pain from unfinished/poor past rehab experiences
-- Pain from trying to return to a recretional sport (and maintain prior activity)
-- Pain from trying to return to a high level of performance in a sport (particuarly relevant to competitive athletes)
-- Fall and injury prevention cases
-- Deconditioned patients
-- Post-surgery recovery
-- Vertigo
...and a LOT more. Each and every body is a new map!
 

I have a passion for helping others. I love assisting my patients in returning to their favorite activities, improving their athletic performance, or in simply improving their quality of life through pain reduction and individualized care. My goal is to always listend and meet the specific needs of each person who entrusts me with their care.

Training Background
Working as a young healthcare practitioner, I saw firsthand how patients can be treated in an "assembly line" manner - not listened to; hurried in and out of appointments on the dot; and, worst of all, leaving without the root causes of their pain truly treated. This factory-model approach to physiotherapy is only good for the company's bottom line, never for the patient's health.
I was already passionate about my work. But those experiences made me determined to do all that I can to improve the current state of physiotheraphy - and that begins with my own practice! 

My promise is that my patients will always receive great treatment that is customized for their needs, not mine.

Outside of my career...

I am a big reader, a proud Florida sports fan, and definitely binge watch any show that captivates me. 

My partner is a PhD candidate at Duke in the Pathology program with a specific focus on neurodegeneration. 

(I do my best to answer questions about the intricacies of her thesis work.....but no promises there.)

Privacy

Privacy Policy for Physical Therapy Services:

At BackInMotion Physical Therapy & Performance, we are committed to protecting your privacy and ensuring the confidentiality of your personal information. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information when you engage with our physical therapy services.

Information Collection:

We collect personal information, including but not limited to, your name, contact details, medical history, and billing details.

Information may be collected through our website, intake forms, verbal communication, or other means during your interactions with our practice.

Use of Information:

Personal information is used to provide you with quality physical therapy services, including assessment, treatment, and follow-up care.

We may use your information for billing purposes, appointment scheduling, and communication regarding your treatment plan.

Information Sharing:

We may disclose your personal information to third-party service providers, such as insurance companies, for the purpose of processing claims and facilitating payment as a super bill with verbal consent from patient.

Your information may be shared with other healthcare providers involved in your care, with your consent, to ensure continuity of treatment.

We do not sell, trade, or rent your personal information to third parties for marketing or other purposes.

Data Security:

We implement appropriate technical and organizational measures to safeguard your personal information against unauthorized access, disclosure, alteration, or destruction.

Access to your information is restricted to authorized personnel who require it to perform their duties.

Consent:

By engaging with our physical therapy services, you consent to the collection, use, and disclosure of your personal information as described in this Privacy Policy.

You have the right to withdraw consent or request access to, correction, or deletion of your personal information, subject to legal and ethical obligations.

Updates to Privacy Policy:

We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. We encourage you to review this Policy periodically for any updates.

Contact Us:

If you have any questions or concerns about our Privacy Policy or the handling of your personal information, please contact us at 919-275-0895

By continuing to use our physical therapy services, you acknowledge that you have read and understand this Privacy Policy and agree to its terms and conditions."

DISCLAIMER

Disclaimer: While our physical therapy services are designed to improve your overall well-being and address specific issues, it's important to understand that perfection is not guaranteed. Every individual responds differently to therapy, and outcomes may vary based on various factors including adherence to treatment plans, lifestyle, and underlying health conditions. We strive to provide the highest quality care and support your journey towards better health, but results may differ from person to person. Please consult with our team to discuss realistic expectations and goals for your therapy sessions.